7 February

Another Covid tip. If you get Covid and want to reduce your risk of Long Covid, talk to your GP about getting some Metformin, quickly (within the first 72 hours of falling ill). It's originally a diabetes drug, but has also been shown to reduce risk of Long Covid by between 40-60%, which is huge. Safe and cheap. Take articles like this with you to the GP in case they haven't kept up to date with current practice. As context, I get this information from top doctors working with Long Covid, that are friends of mine, not just from articles. And you really don't want Long Covid, it can destroy lives.