24 February

The view out my window on late-summer mornings. We call it ‘Daylight Savings Time’ (DST), but no daylight is saved. It’s stolen from the morning, to give to the evening. It should be called ‘Dark Morning Time’ (DMT). Soon to be lifted, then we’ll get a month or two of sunlight to wake up to again, then winter returns dark mornings. Our circadian rhythms have no idea what’s going on. That really matters for your health, but nobody cares.