5 August

People find my posts about Daylight Saving amusing. Like somebody yelling at clouds. But right now I'm living what I do every year, with this circadian rhythm cluster bomb. Before the clocks changed to end DST, I was sleeping beautifully. Now I've had a couple of months of totally disrupted sleep. Tired every day. Now the mornings are getting a bit brighter, but in October we'll all be plunged back into winter-levels of morning darkness again, just as our bodies had started to readjust to the Spring. Which will fuck up the rhythms again, for the second time in the year.