January 2015

Before you go out and buy any sort of chair or couch, really worth reading this. Also a nice corrective to a lot of the stuff being written about the dangers of sitting. http://www.alexander-technique.london/2015/01/08/stand-on-your-bottom-what-the-truth-about-sitting/

Fascinating. Especially if you work at a desk all day, try this. http://www.huffingtonpost.com/sara-calabro/improve-posture_b_1466290.html

Real important work.

Happy 85th! Miss ya.